Hello

With a lifelong passion for wellness and health, my journey into massage therapy has been shaped by my experiences both in fitness and in my desire to help others. Having participated in a cycling youth group and covering over 15,000 miles, along with completing my first marathon at just 16, I understand the importance of feeling good in one’s body. This enthusiasm for fitness and well-being naturally led me to pursue a career in massage therapy, where I can share my knowledge and skills with others seeking relief and recovery.

As a licensed massage therapist through the FSMTB, I completed over 650 hours of training at the Pittsburgh School of Massage Therapy. While I may be new to the profession, my comprehensive approach prioritizes addressing clients' primary needs while also considering other areas that may contribute to their discomfort. I believe in empowering my clients by educating them about their anatomy, providing stretches, and teaching self-massage techniques for ongoing maintenance and recovery.

My goal is to guide my clients out of the "dark" of acute pain into a more liberated state where they can confidently use the tools and techniques we’ve explored together. I specialize in a variety of modalities, including neuromuscular, deep tissue, Swedish, hot stones, sports, and chair massage. This allows me to tailor each session to the unique needs of individuals, whether they are athletes recovering from rigorous training or older adults looking to enhance their recovery process from injuries or surgery.

What sets my practice apart is the integration of diverse techniques, ensuring a holistic approach to healing that fosters not only relief but also a deeper understanding of one's body and wellness journey.